Nike Zegama 2

Trail runners looking for a dependable, cushioned, and protective shoe for mixed terrain have a new contender in the Nike Zegama 2. This shoe builds on the success of the original Zegama by refining some of the key features runners demanded: better traction, more room in the toe box, and consistent performance over long distances.

Cushioning that goes the distance

What stands out immediately is the comfort. The generous cushioning provided by the ZoomX foam makes the Zegama 2 a go-to for anyone chasing big mileage. It feels soft underfoot without ever turning mushy. The ride has a smooth, energetic flow, thanks in part to a gentle rocker that helps roll through strides effortlessly. Especially on flats and moderate climbs, the ride is noticeably fluid. It’s not as bouncy as Nike’s road-specific ZoomX shoes, but it retains enough pop to keep your legs feeling fresh well into long trail efforts.

This shoe excels in plushness. After a short break-in period, it becomes even more comfortable and forgiving—perfect for long, easy days or even ultramarathons. That break-in phase is real, but once it passes, the Zegama 2 feels like an extension of your foot, making hours on the trail less taxing.

Traction you can trust

One of the biggest upgrades in this version is the outsole. The use of Vibram Megagrip is a game changer. It dramatically improves grip across the board—whether you’re navigating loose gravel, slick mud, or damp roots. The difference in traction compared to earlier Nike trail shoes is night and day. You can finally trust your footing, even on wet, sketchy descents or when cornering on loose surfaces. This grip makes the Zegama 2 far more versatile and dependable in unpredictable trail conditions.

Roomier fit and protective upper

Fit is another area where Nike made substantial progress. The Zegama 2 features a noticeably wider toe box than most Nike offerings, which is a welcome change for long-distance comfort. It gives your toes the space to splay naturally and accommodate swelling, especially important on extended runs. The upper is both breathable and durable, providing a solid combination of ventilation and protection. Built-in gaiters keep debris out without feeling restrictive, and the padded tongue and heel collar enhance the overall comfort. Lockdown is generally secure, though runners with narrow feet might need to experiment with lacing or employ a heel lock to avoid any lift in the rear.

Stable ride with a bit of heft

Despite its high stack height, the shoe remains stable on moderate terrain. It’s certainly not built for super technical or rocky descents, where ground feel and agility are critical. But for rolling hills, forest paths, and buffed singletrack, the Zegama 2 is confident and protective. The ride remains consistent across these surfaces, giving the runner peace of mind and physical relief.

Weight is perhaps the only spec that might deter some speed-oriented runners. At around 300 grams, it’s not the lightest trail shoe out there. However, that weight translates into more cushion, stability, and long-haul support. For cruising and stacking up the miles, the added grams are a worthy trade-off. This isn’t a race-day shoe—it’s a training and distance workhorse.

Protection and long-term durability

Protection is solid across the board, but there are trade-offs. The upper holds up well to abrasion and trail wear, and the overall construction feels robust. However, the toe cap is a bit minimal, so runners who tend to kick rocks might feel it more than they’d like. Still, the shoe overall inspires confidence in its durability, especially with the reinforced upper and sturdy sole.

Final thoughts

The Nike Zegama 2 isn’t trying to be the fastest shoe or the most nimble, but it doesn’t need to be. It’s made for runners who value comfort, grip, and consistency above all else. With its plush cushioning, vastly improved traction, and better fit, it delivers a trail experience that lets you focus on the run—not your feet.

Whether you’re out for back-to-back long runs, exploring varied terrain, or training for your next ultra, the Zegama 2 offers the stability, support, and performance needed to get you through, comfortably and confidently.