Saucony Triumph 23

The Saucony Triumph 23 has quietly made its way to the top of the daily trainer game. After putting them through their paces, we found they absolutely nail plush comfort and versatility for long, easy miles. With substantial upgrades over its predecessor, this version is lighter, softer, and more responsive without compromising support.

Lighter and smoother than ever

Right out of the box, you notice how much lighter they feel compared to previous versions. Saucony shaved off over an ounce, making them feel much less bulky on your feet. That change significantly affects your daily miles—no more dragging around a heavy max-cushion shoe.

The ride? Smooth and energetic. The Triumph 23 delivers a surprising amount of bounce without becoming mushy or unstable. The PWRRUN PB midsole is the star here: it’s soft, bouncy, and gives you a nice bit of spring with every step.

Built for comfort and distance

This is a shoe that understands long-distance runners. With a 37mm heel and 27mm forefoot, the 10mm drop feels incredibly protective. The platform is broad and stable, making each stride feel secure. Especially for heel strikers or heavier runners, this shoe feels forgiving and supportive.

We appreciated how well it handled recovery days and long runs. It’s not built for speedwork, but as a max-cushion daily trainer, it’s surprisingly versatile. You won’t find yourself limited to slow paces; it handles uptempo days with grace too.

Upper construction and fit

The upper is a dense engineered mesh that’s secure and supportive. The plush tongue and collar add to a lockdown feel that makes you forget you’re wearing them. That said, it’s not the most breathable on hot days, so consider that if you run in warmer climates.

The redesigned heel counter offers improved comfort around the Achilles, giving it a more dialed-in fit. However, the toe box is a bit snug, so runners with wider feet should definitely consider the wide version.

Outsole and durability

Saucony also tweaked the outsole to reduce weight and add flexibility. The Triumph 23 feels less stiff than before and transitions more smoothly through toe-off.

There’s a bit more exposed foam, which means durability might take a small hit compared to the Triumph 22. However, the grip remains solid, and the outsole still provides excellent road protection for everyday training.

Final thoughts

The Saucony Triumph 23 isn’t just another max-cushion shoe—it’s a premium daily trainer that blends softness, responsiveness, and stability beautifully. If you want a shoe that makes long runs feel easier, recovery miles more forgiving, and daily training a joy, this is a top-tier choice. For those prioritizing comfort without giving up performance, the Triumph 23 delivers on all fronts.