Asics Gel-Kayano 31

The Asics Gel-Kayano 31 represents a significant step forward in the brand’s trusted stability line. From the moment you slip them on, comfort takes center stage. The interior is luxuriously padded, the stretchy mesh upper is soft and accommodating—even for wider feet—and the knit collar and ergonomic tongue make them easy to put on and take off. The fit is secure but never restrictive.

Design and fit

Everything about the Kayano 31 is designed to maximize comfort and a secure feel. One standout feature is the roomy toe box—your toes can move freely without pressure, which is great if you have wide feet or simply want more space. Thanks to the knit collar and rear pull tab, they’re also easy to slip on after a long workout or during daily wear. The stretchy, adaptive upper wraps the foot naturally, avoiding any unnecessary pressure.

Cushioning and stability

Once in motion, the Kayano 31 delivers some of the best cushioning we’ve experienced in a stability shoe. The combination of PureGel in the heel and FlyteFoam Blast+ Eco in the midsole provides a smooth, well-cushioned ride. It’s plush without being overly soft or sluggish—perfect for long runs where you still want a touch of responsiveness.

The transitions have been noticeably improved over previous versions, especially for heel strikers. The ride feels stable and naturally guided, offering excellent support for mild overpronators or anyone seeking extra joint protection without compromising on comfort.

Running performance

That said, this isn’t a light or fast shoe. The Kayano 31 has a wide platform and a weight that you’ll feel if you’re trying to pick up the pace. But that’s not a downside for its intended use: it’s ideal for easy runs, long training sessions, or even daily wear. The outsole provides excellent grip, including on damp urban surfaces, and the upper ventilation is more than adequate—even on hot days, your feet stay cool and dry.

Durability and sustainability

Durability is another highlight of this model. The robust construction, quality materials, and overall build suggest you’ll log plenty of miles without noticing performance degradation. The use of FlyteFoam Blast+ Eco also reflects Asics’ growing commitment to sustainability, incorporating recycled materials while maintaining high performance.

Final thoughts

Absolutely—if you know what you’re looking for. The Asics Gel-Kayano 31 isn’t built for speed or racing, but if you’re prioritizing stability, long-distance comfort, and joint support, it’s a top-tier choice.

We were especially impressed by the flawless fit, plush feel from the first run, stable ride, and dependable outsole grip even in tricky conditions. The overall running experience is so enjoyable, you might not want to take them off when you’re done.

In short, if you need a supportive daily trainer or a reliable long-distance shoe that cushions every step with precision and comfort, the Kayano 31 is a solid, stylish, and dependable companion.